You twisted your ankle and suddenly you’re sidelined — that ache, the swelling, the fear of walking again. In New York City, you don’t have to resign yourself to “just wait and see.” With the right ankle sprain treatment in NYC, you can relieve pain, regain mobility and get back to what you love. At Hands On Therapy Group, we combine physical therapy and acupuncture to treat ankle sprains with care, precision and evidence-based results. 1. What is an ankle sprain — and why it